The connection with a spiritual guide or guru is a special and cherished one in an aspirants life. It is a connection that transcends the confines of space and time and enables us to connect with the benevolent forces within ourselves and nature. Each year, in July, the full moon marks the occasion known as Guru Poornima where the fullness of the Guru tattwa - element, is acknowledged, experienced and highlighted. It is a special time in which to re-dedicate ourselves to continue with our yoga practice, to deepen our connection and to draw on the strength of the energy that is palpable at this time. It is a time to become still, to sit with the renewed intention and to celebrate the goodne