Hatha Masterclass - Whakatane
This immersion is designed for yoga practitioners wanting to maintain inspiration, Yoga Teachers looking to deepen their practice and is also suitable for complete beginners. There is always something to work on, return to or develop further in a self practice.
Date: Sunday, 18 October
Time: 11.00am - 2.30pm
Location: Ancient Arts Centre. The Strand, Whakatane
Price: $60 paid by 07 August.
$70 after this.
Details: Limited to 25 places. These events sell out.
Looking forward to connecting again to bring fresh inspiration and a deep holistic immersion in yoga through a classic blend of the best – Asana, pranayama, mudras and bandhas, mantra, yoga nidra, meditation & lifestyle integration.
In this practice immersion we will focus on breathwork/Pranayama – solidifying your foundation and how to progress and build from there.
Chanting ancient sanskrit mantras that you can easily build into your home routine
Vocal exploration and working with sound, resonance and vibration through mantra.
Explore how to use a mala for meditation discussing the roots of this practice.
I look forward to connecting
Aum shanti Pragyadhara