Find Your Path
Yoga & Meditation Event
Ritual Cafe & Yoga, Waiheke Island
Sunday 22 Jan, 12 - 5pm
A special curated Yoga & Meditation Event designed for you to usher in clarity in direction, purpose and energy to move forward in life. We would love to share this with you.
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Yoga for Energy
Holistic Hatha - All levels
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Relaxation
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Energy building sequences
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Breath-work/Pranayama
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Develop one pointed concentration
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Embody the principles of meditation as a lasting & sustainable lifestyle tool
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Establish & maintain a home practice that will bring rejuvenation & balance, the cornerstones to manifestation.
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Meditation for Insight
Be expertly guided in meditation & self analysis practices that will light the way forward bringing clarity & direction to your mind & heart.
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Let thoughts find a creative expression
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Listen to the voice of the heart
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Find & anchor into your sankalpa - personal resolve towards positive change
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How to engage with your sankalpa
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Resources for continued practice
Yoga Nidra for Peace
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Have you ever wondered why Yoga Nidra is so profound?
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Its a practice that takes awareness into the different layers of our existence (koshas) & can reveal to us a clearer sense of our authentic self.
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Go inwards easily using this fully guided, systematic practice that gives you access to intuition & clarity
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How to utilise your sankalpa in daily life & how to strengthen it
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Enjoy some sacred sips of homemade chai from Ritual cafe
4 Belgium Street, Ostend, Waiheke Island 1081
$108 p person paid by
15 January
Email to join us
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