Yoga in Nature
Outdoor Yoga Classes
Join our community for some nourishing nature based Yoga.
Move, breathe and soak in the vibrancy of the elements.
2 Hr Hatha Masterclass, 7.30 -9.30 am, $40 Prepaid
Saturdays - September 24th, October 15th, November 26
Email to register: pureyoganz@gmail.com
Torbay - Pure Yoga Home Studio outdoor space.
Move well - breathe well
Community based classes suitable for all levels - Beginners to experienced.
Includes postures linked closely to the breath, guided breath-work and meditation related to the elements.
Sun Salutations - layered with meditative elements.
Bookings essential - pureyoganz@gmail.com
Bring your own Yoga mat, sunhat & drink bottle.
Guided breath-work
Breathe in fresh air, expand the lungs and learn how to dismantle unhealthy breathing patterns.
Yoga practices for respiratory health and autonomic balance.
Connect to life-force/Energy through this aspect of practice.
Elements Meditation
Tune into the inherent laws of nature that bring balance and harmony.
Guided meditations based on the elements that generate connection, grounding and peace.
I look forward to connecting with you.
See you seaside!
Pragyadhara