Yoga in Nature
Monthly Hatha Masterclass
Move, breathe & Meditate for longer in our Hatha Masterclass
Torbay - Pure Yoga Outdoor Space or Yoga Studio
Saturday, 7.30 - 9.30 am: 29 April, 27 May, 24 June, 29 July
Email to join: pureyoganz@gmail.com
Move well - Breathe well
Start your year off with healthy & vibrant
Holistic Hatha
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Relaxation
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Energy building sequences
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Breath-work & Pranayama
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Meditation & Yoga Nidra
Traditional Hatha Yoga - is one of the most adaptable and holistic yogic systems
Guided breath-work - Restore Energy
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Breathe in the health promoting negative ions in the fresh oceanside air
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Expand your lung capacity through Yogic breathing
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Break down unhealthy breathing patterns
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Increase energy and mental focus
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Explore a range of heating, balancing and tranquilising pranayama.
Meditation for Peace & Connection
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Log off & tune in
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Go inwards using the elements of nature to calm the senses and soothe the soul
Bring your own Yoga mat, sunhat & drink bottle.
$40 - Prepaid, includes some sacred sips of homemade chai afterwards
To join - pureyoganz@gmail.com
I look forward to connecting with you, aum shanti Pragyadhara