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Yoga in Nature

Monthly Hatha Masterclass

Move, breathe & Meditate for longer in our Hatha Masterclass

Torbay - Pure Yoga Outdoor Space or Yoga Studio

Saturday, 7.30 - 9.30 am: 29 April, 27 May, 24 June, 29 July

Email to join: pureyoganz@gmail.com

Outdoor Yoga

Move well - Breathe well

Start your year off with healthy & vibrant

Holistic Hatha 

  • Relaxation

  • Energy building sequences

  • Breath-work & Pranayama

  • Meditation & Yoga Nidra

Traditional Hatha Yoga - is one of the most adaptable and holistic yogic systems

Community Meditation

Guided breath-work - Restore Energy

  • Breathe in the health promoting negative ions in the fresh oceanside air  

  • Expand your lung capacity through Yogic breathing

  • Break down unhealthy breathing patterns

  • Increase energy and mental focus

  • Explore a range of heating, balancing and tranquilising pranayama.

Hatha Pranayama_edited.jpg

Meditation for Peace & Connection

  • Log off & tune in

  • Go inwards using the elements of nature to calm the senses and soothe the soul

 

Bring your own Yoga mat, sunhat & drink bottle.

$40 - Prepaid, includes some sacred sips of homemade chai afterwards 

 

To join - pureyoganz@gmail.com

I look forward to connecting with you, aum shanti Pragyadhara

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