Auckland Hatha Masterclass

Service Description

Hatha Masterclass - Explore Energy - Expand the Mind In this masterclass Yoga Educator and initiated Yogini Sannyasi Pragyadhara will guide you through systematic practices that purify and balance the subtle body (chakra system). A range of techniques will be explored including Mantra chanting, specific asana both static and dynamic, pranayama, bandhas (energetic locks) meditation and Yoga Nidra. This three-hour workshop is a window into our energy body – pranamaya kosha. How it forms a bridge into antar ranga – the inner limbs of the eight-fold path of Yoga (pratyahara, dharana & dhyana). How pranamaya kosha is the key to further transformation. This workshop will appeal to Yoga Teachers & steady practitioners who are wanting to strengthen their existing practice by expanding into these classical based practices. You will derive from this focused yet relaxed class, taking the time to register subtlety and anchor into stillness & grounding. How to build a sustainable and transformative home/self practice. Yoga Philosophy & subtle anatomy theory will be weaved in to bring context to your experience and meet you where you are at on the yogic journey. Whether you are starting from scratch, an experienced practitioner or are a Yoga Teacher you will take something away with you.​ I look forward to connecting with you. Aum Shanti, Pragyadhara

Cancelation Policy

Courses are paid for in full in advance. In the event that you cannot make it to a class you can request a recording to use, which you must do a min of 2 hrs before the class starts by messaging Pure Yoga on Whatsapp 021 055 4642 with your name & which course you are attending. There are no carry over missed classes. Request by email to pureyoganz@gmail.com must be made for any course refund at least one week prior to the start date of the course. Acceptance onto another course to do a 'make up class' during the same week is at the discretion of the Director of Pure Yoga - Pragyadhara. Requests can be made for this.

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