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Yoga & Meditation
Auckland Event

Yoga & Meditation Event

The Life Centre, Jervois Road, Ponsonby

Saturday 28 Jan, 9 am - 12.15 pm

Start your year off by anchoring into the time-less tools of Meditation & Yoga.  Create new pathways of direction for yourself balancing head, heart & hands.  

Awaken Intuition & Clarify your purpose in Life.

Yoga Lifestyle

Yogic Lifestyle Tools

Did you know that yogic lifestyle practices form that bridge between your intentions & taking action?

  • Claim your truth in these fully guided sessions where you can look within with confidence & clarity, releasing that which doesn't serve you.

  • Build a toolkit of personalised practices that will guide you further along your evolutionary path.

Hatha Yoga

Hatha Yoga for Energy

It's one thing to have insight & another to have the energy & motivation to act on them.

  • Hatha Yoga is an adaptive system that will improve your health & energy.

  • Knowing how to harness & direct energy is one of the keys to unlocking your potential.

  • Explore how to connect with your energy body (Prana) & its interconnection with the mind (Consciousness).

  • Take your practice to the next level & ignite changes that will last

  • Resources for continued practice

Meditation for Clarity of Mind

Meditation Tools for Inner Guidance

Go inwards easily using this fully guided, systematic practice that gives you access to intuition & clarity

  • Yoga Nidra as a transformational tool

  • How to utilise your sankalpa in daily life & how to strengthen it

  • Guided Meditations that bring awareness to mental patterns & help to dismantle unhealthy ones.

  • Using the principles of Meditation in everyday life

Enjoy some homemade chai while you share your new found insights

$108 p person, paid by 19 Jan


Email to join us

Aum shanti - Pragyadhara

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