
MONTHLY masterclass
series

Dates: Saturday Mornings once a month
Saturdays - 27 Aug, 24 Sept, 15 October
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Time: 7.30 - 9.30 am, followed by community chai and healthy treats
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Location: Pure Yoga Home Studio – Torbay, 23 Gilberd Place, Auckland, 0632
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Price: Pre-paid $40. Payment secures your place
Details: Limited to 10. If outdoors 18.
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To Book: pureyoganz@gmail.com
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Monthly Masterclasses - Auckland Yoga Event
These classes take you deeper inwards to connect with the subtle body system of the chakras - illuminating strengths & areas to transform.
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These subtle bodies made up of mind & prana play an influential role in how we exist and show up in daily life.
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They provide us with an evolutionary map. We can come to understand why we are the way we are and build a toolkit of practices that empower us to live more conscious and connected lives.
What's included in the class
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Mantra chants to activate the subtle body.
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Asana – to develop awareness of energy/prana and its effects on body & mind.
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Mudras and bandhas
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Pranayama – Progressive techniques layered with bandhas
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​Meditations drawn from the Tantras that utilises breath and Prana as the mediums for one pointed concentration.
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Lifestyle integration – how to embed yogic principles into daily life moving with the inherent seasons and cycles.
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Upcoming class themes
Spring - Emergence, purification & activation. Practice connections with the chakra system.
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New students please email me with info about your background in yoga practice and any health conditions or injuries.
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Join myself and a group of steady practitioners eager to go deeper and to broaden yogic knowledge & experience.
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We look forward to connecting with you.
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Aum Shanti, Pragyadhara
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