Dates: Saturday Mornings once a month
Saturdays - 27 Aug, 24 Sept, 15 October
Time: 7.30 - 9.30 am, followed by community chai and healthy treats
Location: Pure Yoga Home Studio – Torbay, 23 Gilberd Place, Auckland, 0632
Price: Pre-paid $40. Payment secures your place
Details: Limited to 10. If outdoors 18.
To Book: firstname.lastname@example.org
Monthly Masterclasses - Auckland Yoga Event
These classes take you deeper inwards to connect with the subtle body system of the chakras - illuminating strengths & areas to transform.
These subtle bodies made up of mind & prana play an influential role in how we exist and show up in daily life.
They provide us with an evolutionary map. We can come to understand why we are the way we are and build a toolkit of practices that empower us to live more conscious and connected lives.
What's included in the class
Mantra chants to activate the subtle body.
Asana – to develop awareness of energy/prana and its effects on body & mind.
Mudras and bandhas
Pranayama – Progressive techniques layered with bandhas
Meditations drawn from the Tantras that utilises breath and Prana as the mediums for one pointed concentration.
Lifestyle integration – how to embed yogic principles into daily life moving with the inherent seasons and cycles.
Upcoming class themes
Spring - Emergence, purification & activation. Practice connections with the chakra system.
New students please email me with info about your background in yoga practice and any health conditions or injuries.
Join myself and a group of steady practitioners eager to go deeper and to broaden yogic knowledge & experience.
We look forward to connecting with you.
Aum Shanti, Pragyadhara