January - May 2020

 

In 2020 I will be guiding and holding space for a dedicated group of Yogis looking to go deeper, to become part of a supportive sangha (community) of practitioners on the yogic journey. We will be exploring classical Hatha (less practiced) techniques; cleansing kriyas, mantra chanting, longer holds, working with energetics through mudras and bandhas and how to embody and sustain the meditative experience as the ultimate integration of yoga in daily life.

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Dates: Monthly on Saturdays; 25 Jan, 22 Feb, 28 March, 11 April (Easter weekend), 23 May

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Time: 7 - 9am

 

Location: Pure Yoga Home Studio – Torbay, 23 Gilberd Place, Auckland 0632

 

Price: $25 per class. 

5 classes sign up: Prepaid by 15 Jan for $108.

 

Details:  Limited to 10 places.

 

Bookings and enquiries: email

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