Yoga Nidra teachers training & retreat
Weds 12 - Sunday 16 June & 17 & 18 August Immersions.
Training days: 9 - 6 pm + Home practice in-between.
The Life Centre, Herne Bay, Auckland City
This training is currently registered with YACEP Yoga Alliance.US. & counts towards professional development for registered Yoga Teachers.
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Enquiries: pureyoganz@gmail.com
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Yoga nidra Teachers Training
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Are you ready to embark on a transformative journey into the depths of Yoga Nidra that extend well beyond its immediate relaxation effect?
Join us for our upcoming Yoga Nidra Teachers' Training and unlock the profound healing & meditation powers of this ancient practice.
Why Choose Our Yoga Nidra Teachers' Training:​
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Learn from seasoned instructors with a wealth of experience and a deep passion for sharing the transformative benefits of Yoga Nidra not only for its restorative power but as a meditation practice.
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Deepen your understanding of the theory and philosophy behind Yoga Nidra, empowering you to share its wisdom with others.
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Gain practical teaching skills through hands-on experience and personalised mentorship, ensuring you feel confident and inspired to guide others on their Yoga Nidra journey.
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Experience a supportive and nurturing learning environment that honours your unique path and encourages growth and self-discovery.
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What You'll Experience:
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Dive into comprehensive course materials that provide in-depth knowledge and guidance on all aspects of Yoga Nidra.
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Access a wealth of resources, including planning and teaching templates, audio recordings, and teaching tools, to support your ongoing learning and practice.
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Connect with a community of like-minded individuals who share your passion for Yoga Nidra and are committed to creating positive changes in others lives and building a meaningful career in professional Yoga
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For more information and secure your spot in this life-changing training - pureyoganz@gmail.com
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Your Training in a Nutshell​
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Day immersion into the practice & theory. Daily Schedule: 9 - 6 pm.
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Guided Home Practice after the immersion
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Practice teaching a short course of Yoga Nidra
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Practicum feedback
Whats Included
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Comprehensive student manual. (Sections for each topic area in alignment with Teacher Training programs)
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Mentorship specific to your needs
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Access to a rich hub of Dropbox resources of audio files & supplementary articles, plans & research articles.
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Private Whatsapp group for staying connected & for Teaching support.
Curriculum & scope of practice
Designed in line with Yoga Alliance & Yoga NZ Standards & Competencies
yogic physiology
The subtle bodies; Koshas - layers of awareness through the practice of Yoga Nidra.
Yoga Nidra and its effects on Prana and Mind.
Neuroscience - Links with brain functions.
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history & philosophy
Historical roots & evolution of this practice into modern day interpretations. Traditional Yoga Nidra.
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Links with Yoga
How to use Yoga Nidra in conjunction with other yoga practices & as a stand- alone practice.
sankalpa
Relationship to the practice, formulation and finding your sankalpa.
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Breath awareness
How conscious breathing works in Yoga Nidra & instructing this stage
meditation & Yoga nidra
How Yoga Nidra encapsulates meditation and is a meditation technique.
Essential skills of meditation in Yoga Nidra and how to instruct these.
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therapeutic Applications of Yoga nidra
How Yoga Nidra is being use to support;
Recovery from Trauma
Insomnia & sleep issues
Healthy pregnancy & fertility
Youth & Yoga Nidra for children
Allied health professionals & complementary adjunct to healing
self reflective awareness & Yoga nidra
Personality and using Yoga Nidra for self development & expansion of awareness.
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Communication skills
Develop competence in delivering a basic Yoga Nidra; Voice projection, use of language, guiding the student, directing awareness, pacing & grounding techniques.
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pricing:
Price:$1527 EB by 31 May.
Includes: Student manual, home practice support, teaching mentorship & practicum assessment.
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pre Training with Pure yoga
Theory & practice
Evolution of Yoga Nidra
Finding a sankalpa
Benefits & Effects of the Practice
Underpinning theory of each stage
Accessing the koshas
Teaching to different audiences
Teaching skill set
Practice Immersion - Experiential depth
Teaching practicum - Ongoing development
Teaching a short course
Professional pathways & research
Yoga Nidra in context of Yoga Practice
Anatomy & Physiology related to the practice
Communication skills & student support skills
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