pureyoga-pragyadhara-auckland-yoga-logo.

YOGA & Meditation
DAY retreat

 

Yoga & Meditation Day Retreat

The Life Centre, Ponsonby, Auckland

Sat 10 Dec, 9.30 - 5 pm

 

Nurture the Senses & Nourish the Soul

Unwind, relax & find your centre in this curated retreat day designed with you in mind. We bring together a classical blend of the best yoga practices. Timeless yogic tools that will energise, connect & leave you feeling rejuvenated & calm.  Living in a busy modern world can take its toll on us.  Time & space to ourselves to nurture wholeness feels like a luxury but without investing in ourselves we can end up trapped in patterns of stress. Over the decades we've seen a lot of you & know the right combination of practices that generate change.  We've hand-picked the best from our collective experience and cant wait to share them with you on this day!

What to Expect

  • Hatha Yoga class - Adapted to all levels

  • Yoga Nidra - As a meditation practice

  • Yogic Lifestyle Talk & Tools with Sn Gyanmudra

  • Vibration & the Voice with Sw. Kailash

  • Mantra & Energy based Meditation practices

  • Kirtan & group chanting

  • Ayurvedic Inspired menu

  • Take home Yogic tools to support you on the Journey

Bookings & Info: pureyoganz@gmail.com

Date: Saturday 10 December, 2022

Where: The Life Centre,88 Jervois Road, Ponsonby, Auckland, New Zealand

When: 9.30 am - 5 pm

Cost: $199 EB paid by 01 Dec, $225 after this

Bookings limited to 12 

Fully Catered Day

 

We look forward to holding this sacred space for you.

 

Aum shanti - Pragyadhara

 

Auckland Pure Yoga Teacher
Mantra Chanting kirtan
Hatha Yoga Class
Mantra meditation
Pure Yoga Retreat Day

Pure Yoga Retreat Day

Play Video
pureyoga-pragyadhara-auckland-yoga-logo.