Auckland Yoga - Pure Yoga

Empowered through a Yogic lineage, which incorporates practices derived from ancient sources like the Upanishads, Bhagavad Gita, Tantra and Samkhya systems.  Giving these practical applications through systematically taught techniques refinement of attitudes and behaviour and lifestyle integration.

Yoga is a Journey

Yoga Classes, Training and Courses in Auckland

I look forward to connecting with you. 

Hari aum tat sat

Pragyadhara

Meditation Mantra Relaxation

Online & in person - Yoga courses

Yoga classes for the complete beginner, intermediate and more advanced student.  Drawing on the depth of classical Hatha Yoga the classes include asana (postures), breath awareness techniques, classical pranayama, mudras and bandhas and cleansing practices.  Incorporated into the class are a range of meditation techniques including the profound practice of Yoga Nidra – deep relaxation.

events & workshops
auckland, hamilton, tauranga, whakatane

One to one classes are a powerful way to initiate change efficiently, to receive direct input that meets you where you are at and to benefit from ongoing mentor-ship and personalized guidance.

These sessions are held at my home yoga sanctuary overlooking the ocean at Long Bay/Torbay, North Shore, Auckland as-well as online via Zoom.

Email to book in: pureyoganz@gmail.com

Customize your retreat package or book one of the specialized retreats or workshops/masterclasses covering a range of topics. (Meditation, Pranayama, kirtan & Mantra)

Yogic lifestyle immersion experiences and going deeper into the practices.  Yoga for stress management, corporate settings, anxiety and depression, sports and fitness and enhancing creativity and wellness.

Havan - Vedic fire ritual, for special ceremonies.

one to one yoga Tuition
Meditating

"It was just such an honour to be allowed the opportunity to learn from Pragyadhara. I see how much it is about our essence that we share as teachers. I was so grateful to receive this essence. The journey continues a bit lighter. Thank you!"

Alissa, Teachers Training graduate

Yoga FAQs

 

Where is your studio located?  

Pure Yoga Home studio is located in Torbay, Long Bay on the North Shore of Auckland.  It is a fully equipped studio space next to the ocean with high quality Manduka Yoga Mats, custom hand-made bolsters, blankets & meditation cushions. Pure Yoga strives to source eco friendly, natural based products and support local businesses.

Do I need to be near you to do your courses/classes?

No, Pure Yoga has the option of live online classes via zoom, with access to recordings.

Do your Yoga Classes include Meditation?

Yes, Meditation forms an essential part of each class and a variety of systematic techniques are included.

What do the Yoga Classes Involve?

Each class is holistic in nature including physical postures (Asana), guided breathing (Pranayama) & Meditation components.  Pure Yoga is passionate about supporting people to integrate Yoga into daily life so shares tips and resources to help you build sustainable tools.

Does Pure Yoga offer Teachers Training?

Yes,  Pure Yoga has been training teachers for the last 10 years in the classical based Hatha, Raja, Mantra, Bhakti Yoga systems, mentoring students and is currently the Program Advisor for Kawai Purapura Yoga School (RYS), 200 Hr & 500 Hr Programs.

Do you run Yoga classes outside of Auckland?

Yes, Pure Yoga travels to locations around NZ bringing speciality workshops, masterclasses & yogic lifestyle events to communities, Yoga studios & corporate settings.

Do you offer one to one yoga guidance?

Yes, Pure Yoga has experience working with clients with health challenges, psycho-somatic based imbalances, anxiety, depression, common injuries, beginners through to advanced practitioners. I have trained Yoga teachers since 2009. I combine my vast yogic knowledge and experience plus 20 years of dedicated practice and yogic living to create a session that works for you.

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© 2016 Pure Yoga Pragyadhara