Auckland Yoga - Pure Yoga

Empowered through a Yogic lineage, which incorporates practices derived from ancient sources like the Upanishads, Bhagavad Gita, Tantra and Samkhya systems.  Giving these practical applications through systematically taught techniques refinement of attitudes and behaviour and lifestyle integration.

Yoga Classes, Training and Courses

I look forward to connecting with you. 

Hari aum tat sat

Pragyadhara

Meditation Course

Online & in person - Yoga courses

Yoga classes for the complete beginner, intermediate and more advanced student.  Drawing on the depth of classical Hatha Yoga the classes include asana (postures), breath awareness techniques, classical pranayama, mudras and bandhas and cleansing practices.  Incorporated into the class are a range of meditation techniques including the profound practice of Yoga Nidra – deep relaxation.

events & workshops
auckland, hamilton, tauranga, whakatane

One to one classes are a powerful way to initiate change efficiently, to receive direct input that meets you where you are at and to benefit from ongoing mentor-ship and personalized guidance.

These sessions are held at my home yoga sanctuary overlooking the ocean at Long Bay/Torbay, North Shore, Auckland as-well as online via Zoom.

Email to book in: pureyoganz@gmail.com

Customize your retreat package or book one of the specialized retreats or workshops covering a range of topics.  Yogic lifestyle immersion experiences and going deeper into the practices.  Yoga for stress management, adolesence, corporate, anxiety and depression, sports and fitness and enhancing creativity and wellness. Havan - Vedic fire ritual, for special ceremonies.

one to one yoga Tuition
Meditating

"It was just such an honour to be allowed the opportunity to learn from Pragyadhara. I see how much it is about our essence that we share as teachers. I was so grateful to receive this essence. The journey continues a bit lighter. Thank you!"

Alissa, Teachers Training graduate

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